Showing posts with label Weekly health tips. Show all posts
Showing posts with label Weekly health tips. Show all posts

Thursday, December 26, 2013

The A - Z of Body Change during Pregnancy



Becoming a mom or getting pregnant is one of the most joyful experiences for women. As joyful as it is many of the first time moms finds it very difficult to cope up with the sudden change of the body while being pregnant. Pregnancy requires a woman to follow daily health tips strictly as it is highly beneficial for the baby. During this time many women find it really hard to follow the beauty tips for women which are found in fashion magazines. But if you know what changes you will be going through than you can easily be fashionable and look healthy at the same time.
Here are 7 prior changes that you will go through during pregnancy:

Sore breast

The first change that you will feel is a sudden pain in your breast. Your breasts will get both larger and tender at the same time. On many articles regarding healthy women guide to pregnancy I have found the suggestion for using special maternity bras which will help you to feel more comfortable during such changes.

Ups and downs with emotions

As during pregnancy the flow of hormones become more frequent and rapid in the body. As thus you might feel sudden mood change and frequent overflow of emotion. You should not worry about this problem as it is very common. But do not get this oriented as it will affect the health of your baby. 

Early morning sickness

Vomiting during pregnancy is highly common. Many of women does not have this problem while maximum pregnant women vomits twenty four seven. Weekly health tips suggest that this is not a severe problem. But if the vomiting rate is very high then you can consult your gynecologist for medical assistance.

Changes in skin condition

In some cases skin does change during this time. Some women reported to have acne, marks and rashes during this time. But there is nothing to get panicked about. It is a natural process and usually the problem solves itself after the baby arrives.

Fluid flotation

Normally the flow of inner fluid normally increases during this time. As the body changes dramatically to provide extra care to the baby within, the sign of holding extra water within the body is highly natural. How to get healthy articles suggest that you should avoid consuming access salt and sugar by all means. Many women stop drinking water during this period which is not at all recommended. Doctor’s suggestion for going to be moms is to drink lots of water as it helps to keep the body calm and healthy.

Increased urination

Normally baby uses your bladder and trampoline. So don’t get freaked out if you have frequent urge of urination during your second week of pregnancy. Gynecologist recommends to drink lots of water during this time and it you could do pelvic exercises more often as it will help you to keep your body and bladder in top shape.

Moderation to your sex life

During pregnancy the urge of having sex or making love differs from person to person. As more and more hormones get produced in the body it is usual to feel drastic changes in your sex emotions but not to worry. You can keep going on your sex life as this does not harm your baby. But you should follow caution as your body is now more immune to emotions. 

About self esteem

It is natural to feel low on self-esteem as you get pregnant. Many going to be moms feel it highly awkward and embarrassing to find their bellies getting out of its normal shape. To find this emotional dilemma you should always remember that you are going through a unique experience which is going to change your life forever. As thus you should not be upset and you should feel happy to be going through this wonderful experience. Among many of the beauty tips for women, it is a suggestion to wear maternity clothes that will fit you perfectly and will match your personality.

More on pregnancy tips

If you like these tips and want to read more about looking great during pregnancy you can check the online resource on how to find the right cloth for women.